Burn Out Syndrome
Burn out syndrome is a state of physical and mental exhaustion caused by one's professional life. Burn out leads to a myriad of physical and mental health issues, affects quality of life and self esteem...learn more
Physiology Of Stress
Have you ever wondered what's happening in your mind and body for you to think, feel and act the way you do when under stress? The human body was not designed to be in constant stress...learn more
Fatigue is defined as a loss of strength, energy and / or endurance. It is now recognised as the no.1 health complaint in western countries and is a forerunner to stress related health issues...learn more
The World Health Organisation states that by the year 2020 depression will be a greater problem than either cancer or heart disease. Despite the billions spent every year on prescription drugs ...learn more
Anxiety and anxiety related disorders affect our ability to develop personally and professionally and lead a fulfilling life. Anxiety can manifest as irritability, anger, fear, worry and nervousness ...learn more
Sleep disorders have reached almost epidemic proportions in western countries as people seek to cope with the stresses of every day life. Essentially, more and more people find it difficult to switch off...learn more
Next Seminar :: Overcoming Burn Out Syndrome
28th January 2014, Glasgow
It is much easier to fix something than to continue to live with it...
Our Research Centre
Scientists, clinicians and and researchers the world over have become increasingly concerned about the dangers over exposure to stress places on us. Research into the impact stress has on your mind and body has grown and improved substantially in recent years and it is now clear how and why fatigue, anxiety and depression have reached almost epidemic proportions in most westernized societies.
Whether stress issues are physical, mental or emotional, from the medical field or the alternative naturopathic movement, our stress researchers will be from time to time making the most relevant issues public on this web site.Visit our research centre here
Why Take Part In Our Programs?Stress Academy Trainings are no longer seen as alternative. The techniques in our trainings are now taught in over 200 medical schools worldwide for stress reduction and are backed up by hundreds of medical studies for their efficacy and effectiveness. It’s not only about an alternative to drugs, its about getting to know your body, how it works and developing greater mental abilities. The end goal is about overcoming the signs of burn out syndrome and experiencing a new dimension of physical and mental wellness.
Our philosophy? The more you realise what you don't know, the wiser you get..